10

Dec / 18

FROM DECEMBER 28 TO 30

 

CHRISTMAS DETOX

Do you want to make a break between Christmas an New Year? We propose you a weekend with yoga classes in the morning and in the afternoon, without getting up early, designed to rest and unwind. These classes are specifically designed for this weekend, with the intention of purifying liver, kidneys, stomach and intestines. In the menu, in addition to the usual dishes, we will include other detox, for those who want to make a more thorough clean on these so indicated days.

The arrival in Argienea is Friday, December 28, starting at 5 p.m. and at 6 p.m. we will begin the weekend with a deep, maintained and meditative yin yoga class. After the class you can enjoy free time until dinner, which will be approximately al 9 p.m.

Saturday breakfast will be from 9 a.m. to 10:30, withou hurry, you will also have frre time until 11:30. At this time the Integral Yoga class will start, we will activate the body with Hatha Yoga, and then we will practice pranayama, kriya and meditate.

The lunch will be around 2 p.m. and you will have free time until 6 p.m., where we will hold the second weekend Yin Yoga class. Like the day before, after the class you will have a little time until dinner.

On Sunday, we change the routine, we will start the day with an Integral Yoga class, al 9 o'clock in the morning, on an empty stomach, in order to enjoy all the benefits that yoga brings. After the class there will be an exquisite brunch for all tastes and at 12:30 it will be the departure of Argienea, conlcuding this full and energizing weekend.

Call us to reserve your place or request more information to the phones:

   650 586 532 Izaskun

   690 255 656 Gorka

Or write us an email to:

   info@argienea.com

We will wait for you!